Blood Sugar & Metabolic Health
Balance Your Blood Sugar, Transform Your Health
Blood sugar imbalances don’t always show up as diabetes. You might feel shaky between meals, crash after eating, crave sugar constantly, struggle with belly weight, or feel tired no matter how much sleep you get. These are all signs your metabolism needs support.
At Vital Source Functional Medicine, we take a root-cause approach to blood sugar regulation. Instead of chasing numbers, we look at what’s driving your metabolic dysfunction—like nutrient deficiencies, stress, inflammation, poor sleep, or hormone imbalances—and create a personalized plan to restore balance.
Signs of Blood Sugar Imbalance:
Energy crashes after meals
Sugar cravings or emotional eating
Irritability or anxiety when hungry (“hangry”)
Midsection weight gain
Sleep disruptions
Brain fog
Fatigue
PCOS or irregular cycles
Elevated fasting insulin or A1c
Pre-diabetes or Type 2 diabetes diagnosis
Our Functional Medicine Approach Includes:
Advanced lab testing (glucose, insulin, A1c, lipids, cortisol, nutrients)
Continuous glucose monitoring (CGM) when appropriate
In-depth food and lifestyle evaluation
Anti-inflammatory, blood sugar–balancing nutrition plans
Support for mitochondrial and metabolic function
Stress and sleep optimization strategies
Movement and strength training guidance
Supplementation for insulin sensitivity and glucose regulation
Our Functional Medicine Approach
Why Blood Sugar Matters
Stable blood sugar is the foundation of metabolic health. When your glucose is balanced, you feel steady, focused, energized, and in control. Whether you’ve been diagnosed with diabetes or just feel off, we help you reclaim your health from the inside out—without extreme diets or fear-based approaches.